Friday, 4 November 2016

Let's Feast! Christmas Prep with Results with Lucy

Which of the below is you on the 25th of December?
Or...
The first image is me at Christmas. Stuffing my face, not giving a fuck, enjoying life. Although I like to think of myself as much, much, more classy than that the truth is I can just about haul myself out of bed on Boxing Day after the sheer amount of food I consume.

As many of you will know I am taking part in the Hiit Harder programme with Results with Lucy, after finishing Wobble to Model earlier this year. This year, RWL and Lucy herself are inviting us all to indulge in a 'guilt-free' Christmas by working out and eating well hard before the big day, then enjoying a week of indulgences over the festive period! 

The average person eats around 6,000 calories on Christmas Day and who can blame us? We are surrounded by delicious foods and lots of alcohol and that’s not even counting the endless office parties, family get togethers’ and chocolate treats! For me, it's Twiglets, Roses chocolate boxes and endless supplies of mince pies. Oh, and red wine. Yes please. 

Results with Lucy is now the UK’s leading online fitness and nutrition site for women. Using the Results with Lucy OnDemand programme, you can access 350+ workout videos and 400+ healthy, nutritious and festive recipes. Simply click, log-in and workout from the comfort of your own home with Lucy Mecklenburgh and her PT, Cecilia Harris.


Pick and choose your favourite videos and workout at a time that suits you, without worrying about getting to the gym and fitting in classes! Plus, you will get their best ever Guilt Free Christmas Guide, showing you exactly how to achieve a healthy, happy self.

The key to indulging this festive season is committing yourself to work hard before and also kick-starting again come January. Results with Lucy will keep you on track with motivational videos and tips for the festive season to make sure you stay on track!

You can follow my progress on Twitter and Instagram. Let me know if you join the challenge too! 


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